This Friday the 30th of January we are doing a free burst training orientation class. Here we will learn a new way to exercise that will allow you to burn fat, balance your hormones, overcome adrenal fatigue, as well as many other benefits by only changing HOW you exercise. By changing how you exercise you can literally do all of that in just minutes every other day.
This type of training uses new research on how the body works to effectively exercise. The equipment that we will be showing is only one way to achieve the burst. you can use the principle with any workout that you do. That is why there are more and more professional athletes using not only burst training but the equipment that we will be showing in our class.
We will also be going over some nutrition as well as other things that will bring up effectiveness of your training.
Please visit our website at www.duchenenaturalhealth.com/services/exercise to watch an interview explaining burst training.
Please contact us if you have any questions
Live Well
Dr. Joe
www.DuCheneNaturalHealth.com
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